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Taking care of yourself is important! And no, you don't have to be dieting all the time to achieve that. Simply eating foods that are nourishing is all it takes! When you enjoy the Stay-Fit Breakfast, you can feel good knowing you're starting your day off with a well-balanced dish that's loaded with fluffy, protein-filled eggs, flavorful, hearty Candian bacon, and fresh, vitamin-filled curly kale. There's some melty cheese sprinkled in there, too, because your satisfaction is equally important. Stay-Fit Breakfast is the best way to make you feel like the best you!
Taking care of yourself is important! And no, you don't have to be dieting all the time to achieve that. Simply eating foods that are nourishing is all it takes! When you enjoy the Stay-Fit Breakfast, you can feel good knowing you're starting your day off with a well-balanced dish that's loaded with fluffy, protein-filled eggs, flavorful, hearty Candian bacon, and fresh, vitamin-filled curly kale. There's some melty cheese sprinkled in there, too, because your satisfaction is equally important. Stay-Fit Breakfast is the best way to make you feel like the best you!
Ingredients
- 1 bunch fresh curly kale stems discarded and torn into 3-inch-wide pieces
- 1 tablespoon olive oil
- 2 teaspoons salt divided
- 1 teaspoon black pepper divided
- 6 slices Canadian bacon halved
- 12 large eggs
- 2 cups heavy cream
- 1 cup sharp cheddar cheese grated, divided
- 1/2 cup parmesan cheese grated
- 1/4 cup mixed herbs such as chives, parsley, and/or thyme, chopped, plus more, to taste, for garnish
Directions
- Preheat the oven to 350 degrees F.
- In a large bowl, add the kale pieces and evenly top with the olive oil, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper.
- Massage the kale pieces until they are slightly crushed and have softened.
- Coat a 10-inch cast-iron skillet with nonstick cooking spray.
- Place the coated kale pieces in an even layer in the prepared skillet then evenly top with the Canadian bacon halves.
- In a medium bowl, add the eggs and whisk until they are combined.
- Add the heavy cream, 3/4 cup of the cheddar cheese, the parmesan cheese, 1/4 cup of the mixed herbs, the remaining salt, and the remaining pepper to the whisked eggs and whisk to combine.
- Evenly pour the egg mixture over the Canadian bacon layer, then evenly sprinkle with the remaining cheddar cheese.
- Bake the egg mixture until it is set, about 40-45 minutes.
- Serve the egg mixture sprinkled with the extra mixed herbs.
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